Hold on to the rhythm

All music & lyrics - Rainy

Guitars, Bass, Banjo, Mandolin, Harmonica, Sitar, Clarinet, Bamboo flute, Didgeridoo, Drums & percussion - Rainy

Added Drums & percussion on Message & Lift - Justin Fellows

Saxophone & Flute on Message & Looking too far - Tom Forgaard

Produced & Recorded at home in Wiltshire